9 February 2009

soup so good I had to make it twice

in honor of black[bean] history month:

Cuban Black Bean Soup

Ingredients:

-1 15oz  can of black beans
-1 bay leaf
-1 1/2 tbsp recaito*

Directions:

1. Pour the can of black beans into the saucepan. Add recaito and bayleaf, bring to a boil and immediatly turn down heat and simmer for an hour on very low heat.

2. Heat.


*For Recaito

Ingredients:

-1/2 bellpepper
-1/2 yellow onion
-2 garlic cloves
-1 chili pepper (or sweet chili)
-2 tbsp cilantro
-1/2 tsp salt

Directions:

1. Process all the ingredients in a blender or food processor until almost mush.

2. This recipe can be doubled or tripled and kept in the freezer, this can be added to many dishes for flavor.

Notes:

1. top with sour cream mixed with lime and shredded cheddar cheese


soooooooo good

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